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The quote "The mind can be the best friend or the worst enemy. Train it well" highlights the immense power of the mind in shaping our...

The quote "Every day is a new beginning. Take a deep breath, smile, and start again" reminds us that life offers us a fresh start each...

The quote, "You should sit in meditation for twenty minutes every day — unless you’re too busy. Then you should sit for an hour,"...

"Think positively, speak kindly to yourself, and nurture your mind with empowering thoughts. Remember, your body listens to every word,...